Know about Millets

Renowned and Independent Scientist Dr Khadar Vali had done deep research on food grains and categorized them as negative, neutral and positive based on the contents of the grains.

 

Negative: 
Grains cause diseases. These are basically paddy rice and wheat as the fibre content is below 2 %.

Neutral: 
Grains don’t cause new diseases, however can’t help to cure health disorders and diseases. These are jawar, bajra, finger millet, proso millet, etc which carry fibre content from 3 to 6 %.

Positive:
Grains, help to cure health diseases and disorders. These are Fioxtail millets, Barnyard millets, Browntop millets, Little millets and Kodo millets; which has fibre content from 8 to 12 %. He named these millets Siri Dhanyaalu. Siri means wealth, which is indirectly health. As there is an ancient saying HEALTH IS WEALTH.

 

Based on Dr. Khadar Vali’s research and findings, below are the diseases and disorders cured by the positive millets (Siri Dhanyaalu)

 

1. Foxtail Millet Rice: nervous system, psychological disorders, arthritis, Parkinson’s, epilepsy
2. Kodo Millet Rice: blood impurities, anaemia, weak immunity, diabetes, constipation, insomnia
3. Barnyard Millet Rice: liver, kidney, excess bad cholesterol, endocrine glands
4. Little Millet Rice: uterus, PCOD, male and female infertility
5. Browntop Millet Rice: digestive system, arthritis, hypertension, thyroidism, eye, obesity

Nutrients and Fiber content of Siri Dhanya – Positive Millets